BLENDED ESSENCE
Bath / Shower
To ease morning sickness or dizziness, premix five drops of blended essence to a 20 ml neutral shower gel for daily shower; or add to a bath tub filled with warm steaming water for a fifteen minutes bath.
Direct Inhalation
For immediate relieve, add one-two drops of blended essence on a palm, rub both palms together vigorously, cup over the nose and take slow deep breaths; or drop to a tissue or a pendant diffuser for direct inhalation. Use whenever necessary or as directed by a consultant.
To alleviate stuffy nose or headache, hold the inhaler above your lip and take slow deep breaths via your nostril. Repeat until a relief is obtained or as directed by a consultant.
Liniment
To relieve morning sickness, headache and migraine, dab or roll blended essence on the temples, behind the wrists and at the back of the earlobes or any other pulse points for a profound relief.
Vaporisation
To stimulate the mind, switch on a vaporiser to the maximum, add a few drops of blended essence according to the area size and intensity you desired, and allow the oil to saturate the environment. Ensure all windows and doors are closed.
