BLENDED ESSENCE
Bath / Shower
To relief nervous tension, premix five drops of blended essence to a 20 ml neutral shower gel for daily shower; or add five drops into a bath tub filled with warm steaming water for a fifteen minutes bath.
Liniment
To instil positiveness, dab or roll blended essence on the temples, behind the wrists and at the back of the earlobes or any other pulse for a profound effect.
Direct Inhalation
To stimulate positiveness, add one-two drops of blended essence on a palm, rub both palms together vigorously, cup over the nose and inhale deeply; or drop to a tissue or a pendant diffuser for direct inhalation. Use whenever necessary or as directed by a consultant.
To relieve mental fatigue, hold the inhaler above your lip and take slow deep breaths via your nostril when necessary.
Vaporisation
To relieve nervous tension, switch on a vaporiser to the maximum, add a few drops of blended essence according to the area size and intensity you desired, and allow the oil to saturate the environment. Ensure all windows and doors are closed.
