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The Borneo Wellness Collection

The Aromatherapy Journey

The Aromatherapy Journey

RM1,988.00
RM1,988.00
Sale Sold out

Enjoy a relaxing stay and an immersive aromatherapy wellness experience. Below is an overview of what you can expect during your journey.

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ENGLISH

The Aromatherapy Journey

A 3 Days, 2 Nights Aromatherapy & Wellness Retreat

Overview

The Aromatherapy Journey is a carefully curated three-day wellness experience designed for guests who want to discover the therapeutic benefits of essential oils beyond pleasant fragrances. Combining evidence-based aromatherapy education, hands-on workshops, personalised consultations, and restorative wellness treatments, the program introduces guests to the safe and effective use of essential oils in everyday life.

Led by a licensed clinical aromatherapist practising since 1997, participants will learn how essential oils interact with the body, the importance of proper dilution and application, and how aromatherapy can support physical, emotional, and mental wellbeing. Throughout the stay, guests will experience personalised treatments, guided blending activities, and practical knowledge they can continue using long after returning home.

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The Aromatherapy Journey

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PROGRAM OVERVIEW čƾē؋ē›®ę ‡

Program Objectives

Guests will:

  • Understand what clinical aromatherapy is.
  • Learn how essential oils are produced and why quality matters.
  • Discover safe methods of using essential oils.
  • Understand dilution, carrier oils, and contraindications.
  • Learn how aromatherapy supports stress, sleep, immunity, and emotional wellbeing.
  • Experience personalised aromatherapy treatments.
  • Blend and create their own personalised aromatherapy products.
  • Leave with confidence to safely incorporate aromatherapy into daily life.

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The Program

Day 1

Foundations of Aromatherapy

2:00 pm ā€“ Check-in at Shalom Stays

  • Welcome herbal tea infused with essential oils.

3:00 pm ā€“ Welcome & Orientation

  • Introduction to the retreat
  • Meet your aromatherapist
  • Program overview

3:30 pm ā€“ What is Clinical Aromatherapy?

Topics include:

  • History of aromatherapy
  • Aromatherapy vs fragrance oils
  • Essential oils vs perfume oils
  • How essential oils work
  • Routes of absorption
  • Why quality matters

Interactive smelling session featuring various essential oils.

5:00 pm ā€“ Aromatherapy Consultation

Each participant completes a wellness assessment covering:

  • Lifestyle
  • Stress levels
  • Sleep quality
  • Emotional wellbeing
  • Current health concerns
  • Personal wellness goals

6:30 pm ā€“ Dinner at Manna

  • A nourishing meal paired with herbal tea.

Discussion:
"How lifestyle influences wellbeing."

8:00 pm ā€“ Evening Wind-Down Ritual

  • Guided relaxation
  • Breathing techniques
  • Diffuser demonstration
  • Sleep-support essential oils
  • Guests receive their personalised bedtime diffuser blend.

Day 2

Understanding Essential Oils

8:00 am ā€“ Breakfast

9:00 am ā€“ Essential Oil Education

Topics include:

  • Plant families
  • Extraction methods
  • Reading labels
  • Chemical constituents explained simply
  • Storage
  • Shelf life
  • Safety

Guests smell oils from different botanical families.

10:30 am ā€“ Tea Break

11:00 am ā€“ Everyday Aromatherapy

Learn practical applications for:

  • Better sleep
  • Stress
  • Anxiety
  • Headaches
  • Digestion
  • Muscle discomfort
  • Respiratory support
  • Workplace wellness
  • Travel

12:30 pm ā€“ Lunch at Manna

2:00 pm ā€“ Hands-on Blending Workshop

Guests learn:

  • Carrier oils
  • Dilution calculations
  • Blending notes
  • Building balanced blend

Each participant creates:

  • Personal roller blend
  • Aromatherapy body oil
  • Room spray

Products are labelled and packaged to take home.

4:30 pm ā€“ Signature Aromatherapy Treatment

A personalised treatment selected according to the guest's consultation, such as:

  • Relaxing Aromatherapy Massage
  • Lymphatic Aromatherapy
  • Aromatic Steam Therapy
  • Prescriptive Aromatherapy

7:00 pm ā€“ Dinner

8:30 pm ā€“ Fireside (or Lounge) Aroma Talk

Open discussion:

  • Frequently asked questions
  • Aromatherapy myths
  • Building a simple home wellness kit

Day 3

Living with Aromatherapy

8:00 am ā€“ Breakfast

9:00 am ā€“ Aromatherapy at Home

Topics include:

  • Morning routines
  • Evening rituals
  • Using diffusers correctly
  • Travel kits
  • Children
  • Older adults
  • Pets (general safety)
  • Workplace use

10:30 am ā€“ Creating Your Personal Wellness Plan

Guests design:

  • Morning routine
  • Work routine
  • Sleep routine
  • Stress routine
  • Seasonal wellness routine

11:30 am ā€“ Closing Reflection

  • Questions & answers
  • Certificate of participation
  • Group photo
  • Presentation of personalised aromatherapy products

12:00 pm ā€“ Check-out

Guests depart with:

  • Personal consultation notes
  • Wellness plan
  • Custom blended products
  • Course handbook
  • Certificate of Completion
  • Small welcome gift

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Always Includes

Program includes

  • 2 nights' accommodation at Shalom Stays
  • Daily breakfast
  • 2 lunches
  • 2 dinners at Manna
  • Aromatherapy consultation
  • Educational sessions
  • Hands-on blending workshop
  • Personalised aromatherapy treatment
  • Custom-blended products to take home
  • Printed retreat handbook
  • Certificate of participation
  • Welcome amenities

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